KICKBOXING & MARTIAL ARTS FITNESS

We have teamed up with Tyson Green of Team Green Kickboxing to offer kickboxing and fight conditioning classes at our St. Albert studio. 
Tyson will also be offering one on one training and small private groups for competitive or recreational. To do the kickboxing classes, you can be beginner or advanced! Over the summer, the classes will be $10.00 to drop in. 

Class Schedule:
Mondays - 5:30pm - Kickboxing Fundamentals (a workout with more technical aspects)
Wednesdays - 7:00PM - Kickboxing Conditioning (Outdoors if possible) - A More conditioning based training.

More classes to come! Sign up below.

What you need to bring:

- A water bottle *or two*
- Comfortable fitness clothes
-Boxing gloves (not MMA)  and hand wraps (available to purchase at the studio).
-You can wear shoes, but we recommend cross training shoes not running shoes. 
- Hand sanitizer

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