Phoenix FIT TEAM
Strike2Sweat Boxing & Martial Arts Fitness
Strike2Sweat is a martial arts and boxing fitness class. Theresa Stanley and Jen Millen make you sweat with a workout based on their experience in the ring. NO experience necessary, just a pair of boxing gloves and some hand wraps!
This class is held at the Phoenix Taekwon-do Club St. Albert on Thursday nights at 7:45pm.
The next session starts
April 6, 2017
The bootcamp that keeps on giving! Our HIIT style bootcamp gets your metabolism roaring and keeps the metabolic burn going well after you've left class! Our workouts are uniquely based on our athletic training for martial arts conditioning.
This class is held at the Phoenix Taekwon-do Club St. Albert on Tuesday nights at 8:00pm. The next session starts
April 4, 2017
Beginners are welcome!
Tired of being tired? We know that keeping up with life needs a tremendous amount of energy. MySmartLifestyle is all about the decision to take responsibility and have Smart options to keep you fuelled on the go.
This accountability program is personalized and online for you to take with you where ever you go!
Weight loss is 80% diet and 20% Exercise!
Join the Spring My Smart Lifestyle 28 Day Be Healthy Challenge and get
boxing and bootcamp for the price of one!
Programs starting at $199